thank u all ..any help (Riyadh)
Hi
I post my situation before at this web site
And i wanna thank every one who was there to help me out
Am feeling so much better now
I need to ask if any one could provide my cv to any health or fitness centers
Hospital gyms or even personal training job
I already have a clint but i really need to fill my day in case not to think about my past
My cv will be the following
Name; Ruba Saeed
EMAIL; Protected content
FITNESS EXPERT
PERSONAL SUMMARY
A highly competent and enthusiastic personal trainer with a proven ability to help
people achieve their fitness goals. Possessing a successful track record of
evaluating a client’s physical fitness, understanding their needs and then
developing a practical and achievable workout routine for them to reach their
targets. Possessing the necessary communication skills required to gain the trust of
clients and thereby retain their business. Indeed during the previous 12 months
successfully signed up over Protected content gym members. Now looking to further an
already successful career by working for an ambitious and exciting fitness centre
Working closely with clients to develop personalised health and fitness plans for
them. Responsible for providing advice on nutrition as well as encouraging clients giving them feedback and keeping track of their development
Duties:
Providing one to one guidance to clients to help them achieve their fitness goals
Selecting the correct set of exercises for a client to achieve maximum results.
Devising fitness programmes for weight loss, muscular gain and rehabilitation etc.
Conducting fitness and exercise classes and demonstrating equipment
Responsible for initial contact with new members and promoting membership sales
Measuring and assessing blood pressure, heart recovery rate, body fat ratio.
Welcoming new gym members and giving general inductions to them.
Designing and advising on dietary programmes.
Responsible for marketing the gym at charity events, press releases etc.
Providing personal training sessions to private clients at their home or work.
Maintaining gym equipment and ensuring it is safe to use.
Tracking a client’s progress and accurately updating their record.
Explaining to clients the results they can expect from particular exercise regimes.
KEY SKILLS AND COMPETENCIES
Ability to successfully motivate and encourage individuals.
Excellent knowledge of gym specialist training equipment like treadmills etc
Experience training various people from all kinds of backgrounds
Able to approach potential customers to promote a gym or fitness product
Experience of working in fitness centres, health clubs and hotel leisure centers
Achieved all goals set with clients, sales targets, member retention
Focused on maintaining personal training certification through continuing education
Charitable initiatives:
The leader of the first outdoor marathon held in Saudi Arabia for women - Protected content
Give the first Aerobic Class in outdoor collectively for ladies - Protected content
The leader of the first king saud university marathon for girls - Protected content
In the field of media and culture:
As a Guest at good morning program on CH2 Saudi Arabia Tv as a leader of first marathon for women in KSA
A permanent guest in the holy month program to talk about the sport in the holy month of Ramadan
Essayist at Sports World magazine’s for Food and Drug Administration KSA
Essayist scientific mathematical education at live site – KSA
A lecture Speaker in several annual events in health and sports centers- KSA
AREAS OF EXPERTISE
FITNESS CONSULTANT – ZUMBA – TAEBO – BODYSTEP – INSANITY – AQUA AEROBIC- TRX
STRENGHT TRAINING – LIFE STYEL ASSISMENT
ACADEMIC QUALIFICATIONS
PERSONAL TRAINER
International Sport Sciences Association
SPINNING INSTRUCTOR
Mad Dogg Athletic
PEAK PILATES INSTRUCTOR
Mad Dogg Athletic
AROM THERPY THAI Massage Specialist
Rambutri School Thailand –Bangkok
OTHER CERTIFICATION
CPR-AED
Food Analysis
WORK EXPERIENCE
REFLECT GYM – RIYADH
Fitness Trainer Protected content
FYD GYM – RIYADH
Fitness Manger Trainer Protected content
ALMULTAQA GYM – RIYADH
Head Trainer Protected content 2010
VITAMIN GYM – RIYADH
Operator- Fitness Manger Trainer Protected content
KORE STUDIO – RIYADH
Fitness Trainer Protected content
LADIES CENTER GYM – RIYADH
Operator -Fitness Manger Head Trainer Protected content
VIP Personal Trainer
Protected content