Walk & Light Workout in the Park

Hosted by a member of the Nairobi Outdoors Group

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Starts in 4 days

Sun 19 Jan 10:00 - 11:00

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Is anyone interested in meeting next Sunday at 10am for a light workout in Protected content ?

Maybe you had too much to drink on Saturday night or perhaps you (like me) want to stay active and get/stay in shape. Regardless of the reason, let’s get out and move! A bit of stretching, a brisk walk, some simple weight-based exercises, nothing crazy. The emphasis is on “fun”.

Seeing how I’m a new member and I’ve never hosted an event, any input or ideas are more than welcome!