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Relaxing Meditation | Beginners Are Welcome

Hosted by the Consul of the Malta Professional Networking Group
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Starts in 4 days
Wed 09 Oct 18:00 - 19:00

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Experience a serene evening of self-discovery and tranquility as you embark on a journey into the world of meditation.

Designed for young individuals new to the practice, this rejuvenating guided activity offers a sanctuary to unwind from the chaos of everyday life.

You'll learn simple yet powerful techniques to calm the mind, reduce stress, and cultivate inner peace. Delve into the art of mindfulness, allowing yourself to dive into the relaxation of your body and soul. Discover the allure of meditation as you connect with your inner self, leaving behind worries and distractions, and embracing a newfound sense of clarity and balance.

Join us for an evening of serenity, where the gentle rhythm of your breath creates a space for holistic well-being and personal growth.