Natural Therapy - in the Middle of the Forest
Welcome to Protected content , on a Friday at 17. Protected content , in a soft landing of the working week that makes you feel relaxed before the weekend!
Anders invites at nature therapy, including forest bathing, meditation, Wim Hof breathing and sometimes also music and/or singing.
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is on a daily basis a therapeutic garden that offers Nature Supported Rehabilitation, NUR, under the auspices of Region Skåne.
Take the opportunity to really enjoy autumn in this way!
I will drive from Helsingborg before 16.00 o'clock if you want to sitt on just contact me.
"Now the darkness and the cold have started to creep in, so this time I think we'll start by rolling around properly in the autumn leaves to get warm. When we then crouch down next to the fire, you are introduced to deep breathing à la Wim Hof, while Moraea Myrgren and I try to lead you into an increasingly meditative state with the help of song and notes. Warm welcome! And yes, dress extra warm and it will be a really nice time!", Anders Folkesson
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