Idiots Are Invincible (Stress Management)
What is stress? Do you know someone who is stress-free? Is stress good for you? Sources and effects of stress. Individual differences. Hedges against stress.
Do married people live longer, or does it just feel longer? Coping with stress. Healthy and unhealthy responses. The ‘Ro’ method for effective problem solving.
Are you a seasoned problem solver? Do we feel the way we think? Is getting upset OK? Disputing irrational beliefs and dealing with our emotions (anger management). Dealing with idiots – how many are there? An ideal day in life. Putting things in perspective.
Prof. Angelos Rodafinos is a Behaviour Change Specialist, an Author and a Keynote speaker. He has spent the last 20 years working as an Academic Psychologist, including long posts as Head of Psychology, Program Director, and Trainer. Angelos has published more than 40 articles in academic journals, a number of articles in popular magazines, co-authored a book on HR management, and written two popular psychology books (‘Idiots are invincible’ and ‘Prince to frog and vice versa’) on problem solving, stress and change.
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