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WINTER WARRIOR - WIM HOF METHOD WEEKEND

Hosted by a member of the Lausanne Wellness Group
Started 10 hours ago
Fri 25 Oct 15:00 - Sun 27 Oct 16:00

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This weekend course will set you up to enjoy the Swiss Winter and welcome the cold as an energising natural force. The breathing will strengthen your immune system and teach and train you to mentally strengthen your body to use the cold as a supportive force.