Year-End Recharge: A Ritual of Reflection

It’s a 3-hour mindful ceremony that’s perfect for winding down before the chaos of the holiday season. As the experienced coach I’ll be facilitating to reflect on the past year and set intentions for the new one. We’ll be doing meditation, breathwork, gratitude practices, using metaphorical cards and psychological best practices.

It’s not a “ladies only” event, no weird circles, no dancing with drums - just a peaceful, balanced space to reset and reflect. Whether you’re already into meditation or just curious, this event is for everyone!