太極 ☯️ 氣功 Taichi Qigong .Yoga Hike at Parque Forestal Gibralfaro

Taichi,Qigong, standing Yoga poses and Gentle hike at Parque Forestal Gibralfaro.

Please come and join us for an enjoyable and beneficial activity where we will be walking up on the quiet side of Monte Gibrafarlo - a gradual hike up to the Gibrafarlo round trip about 4.2 km , elevation gain Protected content . We will then practise Taichi , Qigong and standing yoga poses at a beautiful secluded view point.

These gentle yet beneficial ancient health exercises of Taichi, Qigong and Yoga require no pre-experience and are suitable for everyone EXCEPT pregnant women and those aged under 18.

Please bring a bottle of water, wear loose comfortable clothes , flat shoes and something to sit on the ground.

Please note you would be welcome just to join the walk without joining the Taichi Qigong and Yoga exercise.

If you have any questions please contact Sen.

Disclaimer: under no circumstances the “Activity Group Consul” or anyone taking the activity shall assume responsibility for any damage occurring at InterNations Events. Nor is “Activity Group Consul” responsible for the behaviour or actions of InterNations members or any other attendees during InterNations Events. Among others, as an example, this includes actions such as an accident, any injury. If you have any health or medical issues please consult your doctor before joining the activity